banner image

About Diana Thomas

Marital and Family Therapist, R Psy, MS

Welcome! Your struggle is real; and it can be improved. I am a Registered Psychologist in Edmonton, Alberta, Canada. I am trained in Marital and Family Therapy from Loma Linda University, California. I have in person sessions as well as virtually with people from Edmonton and from all over Alberta.

I work with couples of all genders, and individuals, to help them achieve their authentic selves, and to improve their lives to live in contentment and satisfaction.

I specialize in couples' therapy as I have a passion for working in relationships. It is wonderful to see growth in the couples as they show willingness to stand with their partner in their achievements and struggles, while finding value in each other's strengths and values.

I also enjoy working with individuals and families knowing that things can get better with people who understand each other and have stronger attachment bonds. I work within a number of areas, which can be seen in the drop down in the services button in the drop down menu.

You are not alone in your journey; we can work collaboratively together to create a plan that is best suited for you. Each person's journey is unique; therefore, I recognize that one size does not fit all, so I use a combination or a variety of methods to help each person. What you are struggling with is difficult but you can make the difference; reach out and help yourself.

It’s important that you feel good about choosing a therapist.

I am trained in the following models of therapy:

  • Structural Therapy
  • I use Emotion-Focused Therapy techniques
  • Attachment-Based Therapy
  • Gottman Therapy
  • Solution-focused Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Therapy
  • Cognitive Processing Therapy (CPT)

Reaching out for help is not easy for most of us, nor is it easy to make changes in our lives and minds. So, I congratulate you for taking the first step to help yourself. You are not alone; I am here to help you. Welcome to your better life.

Let's start working together!

If you’re ready to make a change, let’s talk

This is what you can expect when we work together.

First we’ll talk - to discuss your challenges and what is getting in the way of your ideal self/life. We will also explore to recognize what sustains you, such as your values, beliefs, experiences and strengths.

Then, we will explore to see what is helping you and what is getting in your way.  We will see what needs to change; are they your thoughts, behaviors, or attitudes?

After this, we will find ways to change what is getting in the way.  This may be by changing unhelpful thoughts, values or behaviors that are not serving you well, to find new ways that help you grow, deepen and expand your ideas.

In this way we will create a deeper, fulfilling life of your desire. We will strengthen your newly learned ideas and ensure you will be able to use them in your life.

Are you ready to create the life you want?

the only thing we have to fear is fear itself. - Franklin D. Roosevelt

Are you ready to take the first step?

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.